recipe number: 1-EN-127822 recipe code: R0032306

Calamari with Thai Flavored Mayo

 
 
 

Ingredients (2 portions)

Amount Measure Name Price
  Bahan (Ingredients):
300.00gSquidIDR 19,500.00 *
IDR IDR 65.00 / g
10.00gSaltIDR 26.00 *
IDR IDR 2.60 / g
2.00gPepperIDR 33.00 *
IDR IDR 16.50 / g
2.00gLemonIDR 16.00 *
IDR IDR 8.00 / g
150.00gwheat flourIDR 1,050.00 *
IDR IDR 7.00 / g
2.00pcEgg WhiteIDR 1,826.60 *
IDR IDR 913.30 / pc
  Minyak untuk menggoreng
  Bahan Thai Flavored Mayo:
100.00gBEST FOODS Real Mayonnaise 4 x 3 l IDR 3,445.00 *
IDR IDR 34.45 / g
3.00gGarlicIDR 45.00 *
IDR IDR 15.00 / g
5.00gFish Sauce IDR 125.00 *
IDR IDR 25.00 / g
20.00gBangkok Chilli Sauce IDR 1,500.00 *
IDR IDR 75.00 / g
4.00gcorianderIDR 92.00 *
IDR IDR 23.00 / g
2.00glime leavesIDR 50.00 *
IDR IDR 25.00 / g
Total cost (calculated): IDR 27,708.60 Edit Ingredients Save Cancel

* Please consider quantity differences of marked ingredients.

Preparation

How to Make:
1. Season the squid with salt, pepper, and lemon juice, let stand for 5 minutes.
2. Beat the egg whites until slightly fluffy, and enter the flour.
3. Dip squid into egg white mixture, then fry until browned.
4. For Thai flavored Mayo: Mix all ingredients.
5. Serve with Thai Flavored Mayo.

Nutrients

Name Per 100g Per serving
Energy kJ757.22 kJ2,264.08 kJ
Energy kcal180.29 kcal539.07 kcal
Carbohydrate, by difference21.46 g64.16 g
Sodium, Na865.08 mg2,586.60 mg
Protein11.20 g33.49 g
Cholesterol121.64 mg363.70 mg
Fiber, total dietary1 g3 g
Total lipid (fat)12.85 g38.41 g
Fatty acids, total saturated2.19 g6.55 g
Fatty acids, total monounsaturated0.18 g0.55 g
Fatty acids, total polyunsaturated0.46 g1.38 g
Fatty acids, total trans0.08 g0.23 g
Sugars, total0.92 g2.75 g
 
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