Yield: 1 portions
| Amount | Measure | Name | Price |
|---|---|---|---|
| 150.00 | g | Chicken Breast | IDR 6,750.00 * IDR IDR 45.00 / g |
| 1.00 | g | Beef Smoked | IDR 61.30 * IDR IDR 61.30 / g |
| 25.00 | g | Pasta, spaghetti (standard) | IDR 312.50 * IDR IDR 12.50 / g |
| 20.00 | g | Pesto Sauce | IDR 0.00 * IDR IDR 0.00 / g |
| 15.00 | g | Lettuce | IDR 0.00 * IDR IDR 0.00 / g |
| Garam dan Merica Secukupnys ( Salt and Pepper to Taste ) | |||
| 100.00 | g | wheat flour | IDR 700.00 * IDR IDR 7.00 / g |
| 2.00 | pc | Egg | IDR 3,500.00 * IDR IDR 1,750.00 / pc |
| 100.00 | g | Bread Flour | IDR 1,000.00 * IDR IDR 10.00 / g |
| Untuk Saus ( For Sauce ): | |||
| 50.00 | g | KNORR Cheese Sauce Mix | IDR 7,250.00 * IDR IDR 145.00 / g |
| 200.00 | ml | Water | IDR 0.00 * IDR IDR 0.00 / l |
| Total cost (calculated): IDR 19,573.80 Edit Ingredients Save Cancel | |||
* Please consider quantity differences of marked ingredients.
Method:
1. Trimmed chicken breasts until smooth then season to taste
with salt and pepper, set aside.
2. For the sauce, KNORR Cheese Sauce Mix Mix
with water and stir until well blended.
Cheese Sauce Heat until thickened, set aside.
3. Put the Beef over the chicken and add
cheese sauce and then roll the chicken until sealed.
4. Roll over the flour and roll into
beaten egg and finally roll into flour
bread. fry until cooked and brown color,
set aside.
| Name | Per 100g | Per serving |
|---|---|---|
| Energy kJ | 531.92 kJ | 3,515.96 kJ |
| Energy kcal | 126.65 kcal | 837.13 kcal |
| Carbohydrate, by difference | 25.68 g | 169.77 g |
| Sodium, Na | 820.51 mg | 5,423.60 mg |
| Protein | 9.37 g | 61.96 g |
| Cholesterol | 17.07 mg | 112.85 mg |
| Fiber, total dietary | 0.80 g | 5.00 g |
| Total lipid (fat) | 2.84 g | 18.77 g |
| Fatty acids, total saturated | 1.39 g | 9.19 g |
| Fatty acids, total monounsaturated | 0.22 g | 1.43 g |
| Fatty acids, total polyunsaturated | 0.31 g | 2.06 g |
| Fatty acids, total trans | 0.06 g | 0.40 g |
| Sugars, total | 0.09 g | 0.62 g |
