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Panfried Salmon Crispy Skin, Stirfried Baby Bokchoy and Curry Mayo
Salmon can increase intelligence and improve concentration. Goodness of salmon treated with a variety of herbs and vegetables, will combine perfectly. In one way will tempt the taste, in other way provides an extra goodness.
Main courses
Ingredients
Cooking the Salmon
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Salmon, slice 300.0 g
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Oil 20.0 g
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Salt 4.0 g
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White Pepper 1.0 g
Make the Curry Mayo
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Best Foods Real Mayonnaise 3L 50.0 g
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Chilli Sauce 10.0 g
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Ketchup 5.0 g
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Honey 15.0 g
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Curry powder 1.0 g
Sautéing Bokchoy
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Baby bokchoy 100.0 g
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Garlic 20.0 g
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Sesame Oil 20.0 g
Plating
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Coriander leaves, sliced 4.0 g
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Carrots, slice 4.0 g
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Chili, slice 1.0 g
Preparation
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Cooking the Salmon
- Season salmon fish with salt and pepper. Set aside. Heat oil in pan, fried with the skin facing the pan.
- Let it cook with the skin on surface and until maturity as you want.
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Make the Curry Mayo
- Mix all ingredients, stir well.
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Sautéing Bokchoy
- Heat the oil, put in salt and pepper until aroma comes out, put in bokcoy, add some water, sesame oil, salt and pepper.
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Plating
- Arrange salmon on plate, put bokcoy sauted, salmon and curry mayo. Garnish with sliced carrot, red chilli and coriander leaf.
