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Preparing Vegetables

  • Cauliflower 71.43 g
  • Broccoli 71.43 g
  • Carrots 50.0 g
  • Peas 20.0 g

Cooking Capcay

Fried capcay is a dish consisting of various vegetables, such as cabbage, carrots, green beans, and mushrooms which are prepared with special spices. Fried capcay presents a blend of savory flavors from the thick sauce and crunchy texture from the vegetables used. This dish presents a healthy and delicious option for vegetable lovers with a touch of mouth-watering flavours.



  1. Preparing Vegetables

    • Heat water, put the carrots, broccoli, cauliflower and peas. Cook until half cooked. Turn off the heat and set aside.
    • Strain the vegetables.
  2. Cooking Capcay

    • Heat oil, sauté onion and garlic. Stir well.
    • Put the squid, shrimp, fish ball and mix well.
    • Add green peppers, red peppers, button mushrooms and cabbage. Stir well.
    • Add water, salt, Knorr Chicken Powder and pepper. Stir well.
    • Add Knorr Oyster Flavoured Sauce and mix well.
    • Add the vegetables that have been boiled in half cooked. Stir well.
    • Add the corn mixture with water.
    • Add the sesame oil and mix well.
    • Turn off the heat and ready to serve.