Ingredients
Fillet of Sole Tempura
−
				                           
				                           +
				                        
				                     
				                           
				                           RP0.0
				                        
				                        Garnish Preparation
Spring Onion
									                  
														
														
															
														
															
																/pc
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 pc
									                  0%
									                  Green Asparagus
									                  
														
														
															
														
															
														
															
																/pc
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  20.0 pc
									                  0%
									                  Aubergine
									                  
														
														
															
														
															
														
															
														
															
																/pc
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  1.0 pc
									                  0%
									                  Courgette
									                  
														
														
															
														
															
														
															
														
															
														
															
																/pc
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  1.0 pc
									                  0%
									                  Shitake Mushrooms
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
																/pc
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  20.0 pc
									                  0%
									                  Sole fillets
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/pc
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  10.0 pc
									                  0%
									                  Sauce Preparation
Soy Sauce
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  40.0 g
									                  0%
									                  Garlic
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/kg
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  5.0 g
									                  0%
									                  Ginger Syrup
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  20.0 g
									                  0%
									                  Water
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/l
																
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  200.0 ml
									                  0%
									                  Sesame seeds, roasted
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
													  
									                  5.0 g
									                  0%
									                  Batter Preparation
Tempura flour
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/kg
																
															
														
															
														
															
														
													  
									                  200.0 g
									                  0%
									                  Ice Water
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
													  
									                  320.0 g
									                  0%
									                  /
										
											
    
    
                                        
                                     
				                     Garnish Preparation
- 
								
                                
								
                                
								
                                Spring Onion 2.0 pc
 - 
								
                                
								
                                
								
                                Green Asparagus 20.0 pc
 - 
								
                                
								
                                
								
                                Aubergine 1.0 pc
 - 
								
                                
								
                                
								
                                Courgette 1.0 pc
 - 
								
                                
								
                                
								
                                Shitake Mushrooms 20.0 pc
 - 
								
                                
								
                                
								
                                Sole fillets 10.0 pc
 
Sauce Preparation
- 
								
                                
								
                                
								
                                Soy Sauce 40.0 g
 - 
								
                                
								
                                
								
                                Garlic 5.0 g
 - 
								
                                
								
                                
								
                                Ginger Syrup 20.0 g
 - 
								
                                
								
                                
								
                                Water 200.0 ml
 - 
								
                                
								
                                
								
                                Sesame seeds, roasted 5.0 g
 
Batter Preparation
- 
								
                                
								
                                
								
                                Tempura flour 200.0 g
 - 
								
                                
								
                                
								
                                Ice Water 320.0 g
 
                
			   
			   



